2025 Receiving Stats
REC
41
YDS
347
TD
2
AVG
8.5
TAR
50
Rest-of-Season Projections
2025 Fantasy Outlook
Helm broke out with 60 catches for 786 yards and seven touchdowns as a senior at Texas in 2024 after recording just 236 receiving yards through his first three years with the Longhorns. The 6-foot-5, 241-pound TE ran a disappointing 4.84-second 40-yard dash, and Helm may need to refine his blocking before he earns a consistent role at the NFL level. He was drafted 120th overall by the Titans, and the rookie fourth-round pick will look to earn a role out of the gate in an underwhelming Tennessee tight end room that also includes Chig Okonkwo and Josh Whyle. Read Past Outlooks
Signed a four-year, $5.17 million contract with the Titans in May of 2025.
Strong showing against SF
Helm recorded four receptions on four targets for 49 yards and a touchdown in Sunday's 37-24 loss to the 49ers.
ANALYSIS
Helm briefly exited Sunday's loss with a toe injury, but he wasn't forced to miss any offensive plays. He tied for the team lead in receptions and paced the team in yards, thanks primarily to a 34-yard touchdown catch midway through the second quarter. Helm continues to establish himself as a key part of the Tennessee offense, logging at least four receptions in four of his last five games.
Helm briefly exited Sunday's loss with a toe injury, but he wasn't forced to miss any offensive plays. He tied for the team lead in receptions and paced the team in yards, thanks primarily to a 34-yard touchdown catch midway through the second quarter. Helm continues to establish himself as a key part of the Tennessee offense, logging at least four receptions in four of his last five games.
NFL Stats
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Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
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Advanced NFL Stats
How do Gunnar Helm's 2025 advanced stats compare to other tight ends?
This section compares his advanced stats with players at the same position. The bar represents the player's percentile rank. The longer the bar, the better it is for the player.
Air Yards Per Game
20.3Air Yards Per Snap
0.66% Team Air Yards
8.9%% Team Targets
11.5%Avg Depth of Target
5.7 YdsCatch Rate
82.0%Drop Rate
2.0%Avg Yds After Catch
3.8% Targeted On Route
25.6%Avg Yds Per Route Run
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2025 NFL Game Log
2025
2025 NFL Game Log
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Titans 2025 TE Snap Distribution#% of Team Snaps
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How often does Gunnar Helm run a route when on the field for a pass play?
This data will let you see how Gunnar Helm and the other tight ends for the Titans are being used. Some tight ends may have a lot of snaps, but they're not that useful for fantasy purposes because they're not actually running routes. This data will help you see when this is the case.
Gunnar Helm
195 routes 50 targets
13 routes 2 targets
297 routes 59 targets
Receiving Alignment Breakdown
See where Gunnar Helm lined up on the field and how he performed at each spot.
Detailed
Grouped
Side
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This Week's Opposing Pass Defense
How does the Chiefs pass defense compare to other NFL teams this season?
The bars represents the team's percentile rank (based on QB Rating Against). The longer the bar, the better their pass defense is. The team and position group ratings only include players that are currently on the roster and not on injured reserve. The list of players in the table only includes defenders with at least 3 attempts against them.
vs Chiefs
Sunday, Dec 21st at 1:00PM
Overall QB Rating Against
77.7
Cornerbacks
70.1
Safeties
93.1
Linebackers
76.0
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2025 Gunnar Helm Split Stats
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Measurables Review
View College Player Page
How do Gunnar Helm's measurables compare to other tight ends?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 5"Weight
241 lbs40-Yard Dash
4.84 secShuttle Time
4.40 secCone Drill
7.15 secVertical Jump
30.0 inHand Length
9.87 inArm Length
32.75 in
More Fantasy News
Exits Sunday with toe injury
Helm suffered a toe injury during Sunday's game in San Francisco.
ANALYSIS
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One catch in Week 14
Helm caught one of two targets for eight yards in Sunday's 31-29 win over Cleveland.
ANALYSIS
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Seven targets in loss
Helm recorded six receptions on seven targets for 23 yards in Sunday's 25-3 loss to the Jaguars.
ANALYSIS
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Career-best performance
Helm recorded six receptions on seven targets for 51 yards in Sunday's 30-24 loss to the Seahawks.
ANALYSIS
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Four catches in loss
Helm caught four of five targets for 29 yards in Sunday's 16-13 loss to the Texans.
ANALYSIS
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Latest Fantasy Rumors
Starter in rookie season?
Matt Miller of ESPN believes Helm could supplant Chig Okonkwo as the Titans' starting tight end during the 2025 season.
ANALYSIS
The Titans committed to using the draft to improve their offense, highlighted by No. 1 overall pick Cameron Ward and fourth-round pass catchers in Helm, Elic Ayomanor and Chimere Dike. Helm was the rookie that generated the most buzz during Tennessee's training camp outside of Ward, with the former receiving rave reviews from coaches for his toughness and ability to make difficult catches. Okonkwo has started in 30 of 51 regular-season games over the past three years, but Helm could see regular work with the first-team offense if he can establish himself as Ward's safety valve in the passing game.
The Titans committed to using the draft to improve their offense, highlighted by No. 1 overall pick Cameron Ward and fourth-round pass catchers in Helm, Elic Ayomanor and Chimere Dike. Helm was the rookie that generated the most buzz during Tennessee's training camp outside of Ward, with the former receiving rave reviews from coaches for his toughness and ability to make difficult catches. Okonkwo has started in 30 of 51 regular-season games over the past three years, but Helm could see regular work with the first-team offense if he can establish himself as Ward's safety valve in the passing game.