TJ Shook

28-Year-Old PitcherRP
Colorado Rockies AAA
2026 Fantasy Outlook
There was no outlook written for TJ Shook in 2026. Check out the latest news below for more on his current fantasy value.
Signed a one-year contract with the Rockies in June of 2026.
Returns to minors
PColorado Rockies  AAA
June 7, 2026
Colorado optioned Shook to Triple-A Albuquerque on Sunday.
Analysis
Shook joined the Rockies on June 1 and appeared in three games, allowing two runs while posting a 3:0 K:BB over 3.2 innings. He's headed back to the minors in favor of lefty reliever Sammy Peralta, who was called up from Albuquerque to take Shook's bullpen spot.
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Pitching Stats
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2026 MLB Game Log
2026
2026 MLB Game Log
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Minor League Game Log
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Pitching Appearances Breakdown
Average Pitch Count
16
Last 10 Games
16
Last 5 Games
16
How many pitches does TJ Shook generally throw?
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
What part of the game does TJ Shook generally pitch?
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
% Games Reaching Innings Threshold
% Games By Number of Innings Pitched
Left/Right Pitching Splits
Since 2024
Even Split
2026
Even Split
2025
No Stats
2024
No Stats
BAA Batters K BB H 2B 3B HR
Since 2024vs Left .286 7 3 0 2 0 0 2
Since 2024vs Right .286 7 0 0 2 1 0 0
2026vs Left .286 7 3 0 2 0 0 2
2026vs Right .286 7 0 0 2 1 0 0
2025vs Left 0 0 0 0 0 0 0 0
2025vs Right 0 0 0 0 0 0 0 0
2024vs Left 0 0 0 0 0 0 0 0
2024vs Right 0 0 0 0 0 0 0 0
Home/Away Pitching Splits
Since 2024
 
 
-100%
ERA on Road
2026
 
 
-100%
ERA on Road
2025
No Stats
2024
No Stats
ERA WHIP IP W L SV K/9 BB/9 HR/9
Since 2024Home 10.80 1.80 1.2 0 0 0 16.2 0.0 10.8
Since 2024Away 0.00 0.50 2.0 0 0 0 0.0 0.0 0.0
2026Home 10.80 1.80 1.2 0 0 0 16.2 0.0 10.8
2026Away 0.00 0.50 2.0 0 0 0 0.0 0.0 0.0
2025Home 0 0 0 0 0 0 0 0 0
2025Away 0 0 0 0 0 0 0 0 0
2024Home 0 0 0 0 0 0 0 0 0
2024Away 0 0 0 0 0 0 0 0 0
Minor League Left/Right Pitching Splits (AAA)
Since 2024
 
 
-18%
BAA vs LHP
2026
 
 
-23%
BAA vs LHP
2025
 
 
-4%
BAA vs RHP
2024
No Stats
BAA Batters K BB H 2B 3B HR
Since 2024vs Left .200 59 15 4 11 1 1 3
Since 2024vs Right .243 82 19 9 17 5 0 3
2026vs Left .190 44 13 2 8 1 1 2
2026vs Right .246 70 16 6 15 5 0 3
2025vs Left .231 15 2 2 3 0 0 1
2025vs Right .222 12 3 3 2 0 0 0
2024vs Left 0 0 0 0 0 0 0 0
2024vs Right 0 0 0 0 0 0 0 0
Stat Review
How does TJ Shook compare to other relievers?
This section compares his stats with all relief pitcher seasons from the previous three seasons (minimum 30 innings)*. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that stat and it would be considered average.

* Exit Velocity, Barrels/BBE %, Balls Hit 95+ MPH %, and Spin Rate are benchmarked against 2019 data (min 30 IP). See here for more exit velocity/barrels stats plus an explanation of current limitations with that data set.
  • K/BB
    Strikeout to walk ratio.
  • K/9
    Average strikeouts per nine innings.
  • BB/9
    Average walks per nine innings.
  • HR/9
    Average home runs allowed per nine innings.
  • Fastball
    Average fastball velocity.
  • ERA
    Earned run average. The average earned runs allowed per nine innings.
  • WHIP
    Walks plus hits per inning pitched.
  • BABIP
    Batting average on balls in play. Measures how many balls in play against a pitcher go for hits.
  • GB/FB
    Groundball to flyball ratio. The higher the number, the more likely a pitcher is to induce groundballs.
  • Left On Base
    The percentage of base runners that a pitcher strands on base over the course of a season.
  • Exit Velocity
    The speed of the baseball as it comes off the bat, immediately after a batter makes contact.
  • Barrels/BBE
    The percentage of batted ball events resulting in a Barrel. A Barrel is a batted ball with similar exit velocity and launch angle to past ones that led to a minimum .500 batting average and 1.500 slugging percentage.
  • Spin Rate
    Spin Rate is the rate of spin on a baseball after it is released. It is measured in revolutions per minute (rpm).
  • Balls Hit 95+ MPH
    The percentage of batted balls hit that met or exceeded the 95 MPH threshold.
  • Swinging Strike
    The percentage of pitches that result in a swing and a miss.
K/BB
0.00
 
K/9
7.4
 
BB/9
0.0
 
HR/9
4.9
 
Fastball
92.4 mph
 
ERA
4.91
 
WHIP
1.09
 
BABIP
.214
 
GB/FB
1.00
 
Left On Base
166.7%
 
Exit Velocity
87.7 mph
 
Barrels/BBE
7.7%
 
Spin Rate
2198 rpm
 
Balls Hit 95+ MPH
46.2%
 
Swinging Strike
10.4%
 
Prospect Rankings History
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More Fantasy News
Called up by Colorado
PColorado Rockies  AAA
June 1, 2026
The Rockies selected Shook's contract from Triple-A Albuquerque on Monday.
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Sent to Queens
PNew York Mets  AAA
July 21, 2024
The Mets acquired Shook from the Brewers on Sunday in exchange for reliever Tyler Jay, Todd Rosiak of the Milwaukee Journal Sentinel reports.
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Advances to Double-A
PMilwaukee Brewers  AAA
May 18, 2022
The Brewers promoted Shook from High-A Wisconsin to Double-A Biloxi on Tuesday, Curt Hogg of the Milwaukee Journal Sentinel reports.
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Back in action at Low-A
PMilwaukee Brewers  AAA
August 1, 2021
Shook (undisclosed) started Sunday for Low-A Carolina in its 10-4 loss to Lynchburg, working three innings while giving up six runs on six hits and a walk. He struck out four in the 57-pitch outing.
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Placed on 7-day IL
PMilwaukee Brewers  AAA
Undisclosed
June 3, 2021
Shook was placed on the 7-day minor-league injured list for an unspecified reason Thursday.
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